Joseph regularly runs public classes and workshops for new and experienced adult movers.
These sessions draw upon various contemporary dance, martial arts, somatic movement and contact improvisations approaches.
The sessions focus upon:
Discovering and deepening an understanding of the body in alignment when in motion,
developing overall body strength.
Finding ways to move that are connected and efficient through the use of momentum and energy.
Being sensitive and playful in relation to self and others.
Ways of moving in through and out of the floor.